"Golf swing information shouldn't be based on opinion, only fact!"
goes against what is popular all over the web and social media But, I stick to my guns and I know eventually the truth of what really happens in the golf swing will be validated by the masses and well, is already validated by science.
Today I'd like to share with you a video I came upon showing a field hockey player striking a ball. There are striking similarities between the motion with a field hockey stick and a golf club. If you apply these concepts to your golf swing, you will swing it better and it will feel better.
when watching the video I want you to pay special attention to the start of the golf hockey strike and around 13 seconds in on the transition. Do you notice a striking resemblance? The inspiration to want to load into the lead leg, the shallowing of the club, the flexion of the lead wrist. This is all the same characteristics in the golf swing. If You're really trying to break down the parts of the golf swing into it micro-particles, make sure that you pay attention to how it fits as a whole. My recommendation is that you understand the whole first and then chisel away the details. - Cheers!